Baby Massage & Baby Yoga
Baby Massage Classes
I teach developmental baby massage, this style of baby
massage combines massage
and movements (soft gymnastics), encouraging you and your baby to relax and have fun together. Regular practice helps build your confidence and will help ease birth trauma,
colic, constipation and Eczema. It can help improve sleeping and to calm babies with
reflux (it helped my son). Massage works muscles and the joints, increases flexibility,
improves skin condition and teaches you a lovely skill for life.
I teach small groups for high personal attention all in a lovely relaxing atmosphere.
Organic massage oil provided, please bring a large towel for baby to lie on.
I also offer private lessons and Workshops for Mum, Dad and Baby Massage please inquire.
VENUE 1: Bow Quarter, 2 Arlington, E3 2UB - Next course Feb 8th
MONDAY 11.30am - 12.30pm Price: 4 week course £40, Booking Essential
Oil provided for each class, certificate presented in last class
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VENUE 3: Buggies & Bikes E8, 23 Hackney Broadway - Next course Feb 26th
FRIDAY 11.30am - 12.30pm, Price: 4 week course £40, Booking Essential
Oil provided for each class, certificate presented in last class
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I can also offer you...
Mum, Dad & Baby Massage workshops (2 x 1hr sessions at your home or in Bow E3)
Private group or individual lessons from £45hr depending on numbers & distance
Baby Yoga & Fitness for Mums
These
classes are fun and lively, they provide babies with physical and mental stimulation through a variety of gentle exercises, movements, rhythm and song. Because is it a joint practice between you and your baby it is a lovely way to stretch, play and get fit together.
It helps babies sleep more deeply and gives you some 'me' time.
For mums classes include yoga based postures, core strengthening & fitness exercises, relaxation and shoulder massage to finish. As a mum baby yoga helped me re-gain fitness, to form a stronger bond with, and to gain deeper physical awareness of my little son.
VENUE 2: Hackney Forge, E9 7HD
Baby Yoga & Fitness for Mum
FRIDAYS 2.45pm - 3.45pm, Price: 4 week pass £26, Taster session: £7.50
A beautiful relaxing venue with lots of space. For babies from 12 weeks to around 15 months
Sensory play 'treasure basket' for babies and a shoulder massage for mums to finish!
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VENUE 3: Buggies & Bikes E8, 23 Hackney Broadway
NEW COURSE Learn, Stretch & Play (blossom & berry) Starts - March 5th
FRIDAYS 10.30am - 11.20am, 6 week course price: £48, Booking Essential
Combination of massage, movements, yoga, singing and sensory play (treasure basket)
for older babies up to 2yrs, You receive a handout each week covering sensory play
activities you can do with your baby at home to help their development.
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VENUE 4: Baby Yoga - Olga childrens centre, Lanfrac Road, Bow, London, E3 5DN
THURSDAY 10.45am - 11.45am, SURE START, Drop in, Call 020 89817127
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VENUE 5:Baby Yoga - Overland childrens centre, Parnel youth club, Bow, London, E3 2RU
THURSDAY 14th Jan 2pm - 3pm, SURE START Book with centre on: 020 8981 1619
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NEW COURSE DAD & Baby - Learn, stretch & play!
SATURDAY 10.15am - 11.15am Price: 4 week course £40 (blossom & berry)
VENUE 1: Bow Quarter, 2 Arlington, E3 2UB - Feb 20th, booking essential.
A combination of baby massage (over clothing, no oil), baby yoga moves and stretches for dad and baby. With rhymes sensory play (treasure basket) to finish. A fun way for dads to bond with baby and to help with babies co-ordination, posture and flexibility. You also receive a handout each week covering sensory play activities you can do with your baby at home to help their development. For Dads ONLY with babies from 6 weeks to crawling, Refreshments provided.
Any inquiries please contact
Suzie 07721 610 574 email: suzie@soothe-me.com
Suzie Hacker BAhons Certified instructor of: Baby Massage (Peter Walker) & Baby Yoga.
Certified in: Holistic massage ITEC, Aromatherapy & Oil blending ITEC, Chavutti-Thai, Accupressure, Thai massage, On-site chair massage.
Private yoga practice for 12 years.